Sep 19, 20222 min readDutch-Oven Fall Beef Stew Recipe & Photo Courtesy of Tina VanDenHeuvel-Cook, NTP You can follow Tina on Instagram @madebetterforyou INGREDIENTS: For the Meat: 3...
Sep 9, 20224 min readTree Growth, Dead Tree Limbs and Lifeless TreesHow to Identify, Prune and Remove By Joshua Nishimoto As the leaves fall in autumn and new growth occurs in the spring, it’s important to...
Aug 24, 20224 min readThe Mediterranean DietEat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
Aug 16, 20223 min readEight Drug-Free Solutions for Plantar FasciitisBy Mindy Murray, Occupational Therapist, Kauai Therapy & Wellness Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is...
Jul 20, 20224 min readIs the Grass Greener on the Artificial Side?Here’s what artificial turf can do for your lawn By Joshua Nishimoto Over the years, since the inception of Astroturf in 1965, man has...
Jul 13, 20222 min readFive Ways to Boost Your ResultsBy Missi Balison I’ve got a list of five ways you can boost the results from your workouts … STARTING TODAY! And by “results,” I mean...