Aug 16, 20223 min readEight Drug-Free Solutions for Plantar FasciitisBy Mindy Murray, Occupational Therapist, Kauai Therapy & Wellness Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is...
Aug 9, 20222 min read2021-2022 Student-Athletes of the YearBy Joshua Nishimoto Tori Pelkey Small Steps to Big Steps: A leader and student-athlete of the future Unlike most of us, Tori Pelkey has...
Aug 9, 20222 min read2021-2022 Student-Athletes of the Year By Joshua Nishimoto Ethan Butler On the Ball and Off: A Dynamic Leader, Player and Competitor Ethan Butler has left his mark on Sandpoint...
Aug 4, 20223 min readDrink Up! Infuse it. Hydration is essential to maintaining a healthy lifestyle, and nothing quenches your thirst like a tall glass of water....
Aug 3, 20222 min readBringing the Community Together through ArtPOAC hosts 50th annual Arts & Crafts Fair August 13 and 14 By Jillian Chandler | Photo Courtesy of Pend Oreille Arts Council Everywhere...
Aug 3, 20223 min readA Blessing to the CommunityPrograms and activities for all ages and abilities abound at the Litehouse YMCA The YMCA of the Inland Northwest has been operating in...
